Talks & Events​

We recently hosted a Nutrition Talk at the University of the Western Cape

Hanlie had the honor of presenting her Master’s research at the 2024 SASMA (South African Sports Medicine) Conference in Stellenbosch.

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Engaging nutrition talk for the FullSend Running Team as they prepared for the 2024 Two Oceans Marathon

Nutrition Workshop at Spier Wine Farm

We partnered with Paul Cluver Wine Farm to host an engaging and educational nutrition and exercise workshop for their employees

We organized an unforgettable hiking adventure with some of our clients, exploring the scenic dams atop Table Mountain alongside a qualified hiking guide.

We supported a group of hikers in preparing their meals and nutrition for the challenging Drakensberg Grand Traverse (DGT), a self-supported 250km hike.