Durbanville

Whatsapp: +27 82 512 7307

Email: info@sportsdietitian.co.za

Addresses: Unit 3 Sadre Park, 1a Hibiscus Road, Durbanville

Open: Mondays – Fridays 9am – 5pm

I had the privilege of working with Hanlie during my journey towards Tokyo World Championships. Her personalised guidance, expert advice, and unwavering support significantly enhanced my training and nutrition strategy. The value I gained from their assistance was immense; helping me optimise my performance, stay motivated. I highly recommend Hanlie's Sports Dietitian services to anyone seeking professional nutritional support for athletic success.

Hanlie has been amazing. Its been so easy following my nutrition plan, hitting my goals and ultimately feeling stronger to do what i need to do. Its one of the best investments i could've made for myself. I honestly would recommend Hanlie to anybody who takes their nutrition seriously.

Hanlie is very knowledgeable and can help any sports enthusiast to reach their best potential. She helped me a full nutrition plan and supplement recommendation to perform at my best. She also rents out an altitude tent, which I believed assistance in my performance.

I wanted to take a moment to share my feedback on the meal plan. I am genuinely enjoying every aspect of it. Not only do I feel stronger and more energized when I’m on my bike, but I’ve also received numerous compliments from others about my progress. It's been rewarding to notice these positive changes both in my performance and my overall well-being. Hanlie is always quick to respond to emails / whatsapps and always happy to assist with any questions or uncertainties. She also took the time to explain supplements and nutrition to me along with very helpful links to meat free meals!

Hanlie has dealt with me and my sporting nutrition requirements as a individual, which in my experience has been extremely hard to find. Given my unique set of challenges, she has not only helped me with figuring out the correct formula for my endurance running and training requirements, but has helped uncover some crucial dietary changes that have improved my general well-being and my training for the better! Hanlie has a wide and in depth knowledge of supplements and researches extensively to find the best options. She is extremely committed and interested in my progress and finding solutions that meet my needs!

I saw Hanlie to start a vegetarian diet plan to loose fat and gain muscle, and my experience has been incredible. I've had great success with my diet and am carrying on with it. The extensive knowledge Hanlie has allowed her to creat a very intricate diet plan that can be catered to anyone and has many different options and preferences. It's been great being able to follow this diet plan and I am extremely satisfied with the service.

Somerset West

Whatsapp: +27 82 512 7307

Email: info@sportsdietitian.co.za

Addresses: 1 Diaz Street, Somerset West

Hanlie: Tuesdays 9am – 5pm

Kira: Mondays, Wednesdays & Fridays

9am – 5pm

As a runner living with diabetes, I had been struggling for a long time to find the right balance between my nutrition, supplements, and blood sugar control. No matter how hard I trained, I often felt sluggish during my runs, hit the wall early, and eventually started losing motivation to keep running. Seeing Hanlie Jordaan was my last resort, and it turned out to be one of the best decisions I’ve ever made. From the start, she listened to my challenges and designed a practical, effective nutrition plan tailored specifically to my needs. Her approach helped me lose weight, stabilise my blood sugar levels, and find the right combination of supplements that work perfectly for me. Since working with Hanlie, my performance has improved dramatically — I run stronger, feel energised, and no longer experience sugar crashes. My issues are truly a thing of the past. Hanlie is a brilliant and highly knowledgeable sports dietitian who genuinely cares about her clients. She has completely changed my health, my running, and my overall quality of life. I cannot thank her enough and would recommend her to any athlete serious about reaching their full potential.

I was referred to Hanlie by an ortho after I was confirmed to have a stress reaction on my femur bone. Hanlie helped me understand what was missing in my diet day to day, as well as when training hard for an ultra running event. She also really changed my perspective on fuelling and what my body needs during training, as well as to help my body recover quicker. I would recommend Hanlie if you are looking to enhance your performance and to avoid injury due to under fuelling.

Anri is extremely knowledgeable and has helped us on our weight loss journey. I can highly recommend her

Hanlie has helped me in leaps and bounds to firstly lose weight from 125KGs to 100KGs. By sticking to a eating plan and integrating exercise as part of that it worked a charm. Hanlie is thorough, loves helping others and is indeed highly recommended by me. From 125KGs to now a tri athlete. #HanlieJordaanSportsDietician

Hanlie is a well capable Sports Dietitian equip to give tailormade nutritional advice based on individual analysis done. I would highly recommend her services for anyone, from the everyday individual who would like to live a healthier lifestyle to the professional athlete.

Green Point

Whatsapp: +27 82 512 7307

Email: info@sportsdietitian.co.za

Addresses: Paramount Place, 105 Main Road, Green Point, Cape Town, 8501

Open: Thursdays 9am – 5pm

My name is Anthony Timoteus, and I am a middle- to long-distance runner, competing in events from 1500m on the track to half marathons on the road. My ultimate goal is to step up to the marathon and, eventually, ultra-marathon running. For over 20 years, I’ve lived by the belief that hard work pays the bills. That belief carried me through countless races and challenges, but I’ve come to realize that hard work alone isn’t enough. Recently, I made one of the best decisions of my career working with Hanli as my personal dietitian. With her guidance and a well-structured nutrition and training plan, I improved my half marathon time from 1:04:35 to 1:03:05 in a very short space of time. That progress gave me the confidence to take on the marathon, knowing I now have the right support behind me. As an athlete, having a dietitian is a game-changer. Correct fueling isn’t just an add-on — it’s the final boost that pushes you over the edge from good to great.

I had a great experience with Anri from Hanlie Jordaan Sport Dietitics practise in Seapoint. She helped me address some severe deficiencies with the right supplements and guidance on key nutrients. I left her office feeling much more informed and confident about my health. Highly recommend!

Anri helped me with my preparation for the Monte Rosa Skymarathon by creating a carbo loading plan and I used their altitude training tent in my prep. Had a great race, nutrition went really well and the acclimatization made a big difference. Thanks!

Anri has been a great help in guiding me on what I should and shouldn't be eating in preparation for and during my endurance racing, and in a separate goal of gaining muscle mass. I look forward to continuing to work with her!

Book your appointment online!

Durbanville

Somerset West

Green Point

Book your appointment online!

Hanlie

Kira

Are you a passionate dietitian with a love for sports? Join our team! Please complete the enquiry form for further fee breakdown