2026 Rates

Please pay first and claim back from your medical aid after the session. 

Add 3.5% if you pay via the YOCO link/ machine.

 

Single Consultation without dietplan R1350 – R1746.1

• This includes a 60-75 min session.
• Body Composition Analysis.
• Vitality Points.
• Feedback regarding your health, eating habits and exercise routine (if you are doing any).
• Diet, meal, supplement and sport recommendations.
• You will be sent for bloods, if necessary. (price not included in fees above, pay Pathcare/ Ampath lab fees directly)
• Comprehensive medical assessment, if necessary.

Single Consultation with dietplan R2700 – R3096.1 

(can discuss whether the dietplan is needed in the consultation)

• This includes a 60-75 min session.
• Body Composition Analysis.
• Vitality Points.
• Feedback regarding your health, eating habits and exercise routine (if you are doing any).
• Detailed dietplan, weight loss plan or sports performance plan, as discussed in the consult.
• You will be sent for bloods, if necessary. (price not included in fees above, pay Pathcare/ Ampath lab fees directly)
• DNA testing can also be done, if necessary. (price not included in fees above, pay DNAlysis lab fees directly)
• Comprehensive medical assessment, if necessary.
• Glucose monitoring, if necessary. (Glucose monitor not included in above fees)

Dietplan, weight loss plan or sports performance plan: (price included in consultation fee)

• The plan will be compiled after the consultation.
• You will receive this plan within 7 working days.
• This will be individualistic and according to your goals/ health/ current eating habits/ exercise routine and DNA (if you have done this).
• This can also include recipes if you want them or be easier to follow with more food options rather than specific recipes, as discussed in the consult.

Race plans can be charged extra depending on the race and the time it takes to compile the race plan. 

DNA Consultations

DNA GOLD R3725

• This includes a 60-75 min session.
• This includes booking of your tests, a detailed breakdown of your DNA results, with sport and supplement recommendations.
• This consists of 2 consults: The first is where we decide which tests to book for you and do the sample in office, the 2^nd is where we analyse the results and give recommendations.
• This does not include the DNA test fees to DNAlysis. (price not included in fees above, pay DNAlysis lab fees directly)
• Body Composition Analysis.
• Vitality Points.
• Feedback regarding your health, eating habits and exercise routine (if you are doing any).
• Detailed dietplan, weight loss plan or sports performance plan, as discussed in the consult (as above).
• You will be sent for bloods, if necessary. (price not included in fees above, pay Pathcare/ Ampath lab fees directly)
• Comprehensive medical assessment, if necessary.
• Glucose monitoring, if necessary. (Glucose monitor not included in above fees)

DNA SILVER R2700 – R3096.1

• This includes a 60-75 min session.
• You should book and have the tests results already when you come for the appointment.
• This consists of 1 consult: where we analyse the results and give recommendations.
• This does not include the DNA test fees to DNAlysis. (price not included in fees above, pay DNAlysis lab fees directly)
• Body Composition Analysis.
• Vitality Points.
• Feedback regarding your health, eating habits and exercise routine (if you are doing any).
• Detailed dietplan, weight loss plan or sports performance plan, as discussed in the consult (as above).
• You will be sent for bloods, if necessary. (price not included in fees above, pay Pathcare/ Ampath lab fees directly)
• Comprehensive medical assessment, if necessary.
• Glucose monitoring, if necessary. (Glucose monitor not included in above fees)

Couples

Couples Consultations Fees as above – R500 discount

[e.g. single consultation fee x 2 (R2700 x 2) – R500]

• This includes a 75-90 min session.
• Body Composition Analysis.
• Vitality Points.
• Feedback regarding your health, eating habits and exercise routine (if you are doing any).
• Detailed dietplan, weight loss plan or sports performance plan, as discussed in the consult.
• You will be sent for bloods, if necessary. (price not included in fees above, pay Pathcare/ Ampath lab fees directly) 
• DNA testing can also be done, if necessary. (price not included in fees above, pay DNAlysis lab fees directly)
• Comprehensive medical assessment, if necessary.
• Glucose monitoring, if necessary. (Glucose monitor not included in above fees)

Couples dietplan, weight loss plan or sports performance plan: (price included in consultation fee)

• The plan will be compiled after the consultation.
• You will receive this plan within 7 working days.
• This will be individualistic and according to your goals/ health/ current eating habits/ exercise routine and DNA (if you have done this).
• This can also include recipes if you want them or be easier to follow with more food options rather than specific recipes, as discussed in the consult.
• We can create the plans so that they work together, containing the same types of foods.

Follow Up Consultations

Initial Follow Up R633.8 – R712.8 (Couples follow up R712.8 – R792.4)

• 45-60mins
• Body Composition.
• Making sure the diet is working correctly.
• Small diet changes included, but major diet changes might add a small fee.

Short Follow Ups R396.1 – R554.3 (Couples follow up R633.8 – R712.8)

• 30mins
• Body Composition.
• Making sure the diet is working correctly.
• Small diet changes included, but major diet changes might add a small fee.

Weekly Follow Ups R237.8 – R396.1 (Couples follow up R396.1 – R554.3)

• 20mins
• Body Composition.
• Making sure the diet is working correctly.
• No diet changes included.
• If you want to be weighed in every week.

Weigh-Ins R237.8 – R396.1 (Couples weigh-in R450pp)

• 20mins
• Body Composition.
• Recommendations.

Vitality Assessments R633.8

• 30mins
• Nutrition, health and fitness assessment.
• Guidelines to follow to improve health status.

Home/ Office/ Coffee Shop Consultations, additional R500

• A standard flat rate of R500 will be charged extra, on-top of your consultation, for every visit.

E-consultations on request. (same pricing as other consultations)

Email/ WhatsApp/ Phone Calls

Single/ DNA Consultations:

You can communicate with us after your first consultation within that same 2 weeks if you have any more questions.

Thereafter you have to book another consultation if you would like to speak to us.

Communication after the first 2 weeks:

Email Fee R150

Related to dietplan

Phoning Fee R237.8 

Whatsapp Fee R150

Related to dietplan

Blood Test Fees R237.8

Without a consultation

Altitude Tent Rental

• Research shows you need to use it for 21 consecutive days at least 9 hours/ night to make a difference
• Changing ones diet during the altitude exposure is crucial to prevent fatigue and consume enough nutrients to increase ones Heamoglobin (Hb) count otherwise you might end up being more fatigued before the race 
• We also create a racing plan that follows the pre-racing plan

Sweat Testing Monitor Rental

• We use this information to ensure your fluid and electrolyte intake is sufficient for the conditions that you will be racing in. 
• The monitor connects to an application on your phone where you will receive this data.

We do not work on weekends, so will only respond in working hours.